Our Community Support Series

Our Community Support Series was created as a resource to help people receive free information about mental health topics. Each session covers a variety of topics related to mental health and wellbeing. The mission of this program is to increase mental health awareness and reduce stigma through education. Each training is designed to provide participants with the skills and information they need to support themselves, friends, families and others in mental wellness. This is for anyone who may not be able to afford therapy, who is on the fence about therapy, or anyone who is interested in learning more about mental health. Every session is free to the community.